August is Nationwide Sandwich Month, the right time to check out a brand new sandwich recipe! This grilled hen sandwich combines completely seasoned grilled hen with recent veggies and a tangy sauce to create the right sandwich expertise. Whether or not you’re planning a household picnic, a yard barbecue, or just in search of a fast and satisfying lunch, this grilled hen sandwich is certain to be a success. Let’s get grilling and have a good time Nationwide Sandwich Month in probably the most scrumptious means attainable!
Hen Marinade Substances
¼ cup olive oil
2 tbsp lemon juice
2 tbsp honey
1 tbsp dijon mustard
2 tsp minced garlic
2 tsp Italian seasoning
1 tsp salt
½ tsp black pepper
Sauce Substances
½ plain Greek yogurt
¼ cup barbecue sauce
2 tbsp dijon mustard
1 tsp lemon juice
2 tbsp honey
¼ tsp salt
¼ tsp minced garlic
â…› tsp pepper
Sandwich Substances
4 4 oz cuts of hen breast
4 entire wheat buns
Lettuce
Sliced tomato
Sliced onion
Sliced cheese
Instructions
In a small bowl, mix the marinade elements.
Place the 4 cuts of hen in a shallow dish. Pour the marinade over the hen. Cowl the hen and marinate within the fridge for 1 hour.
On a grill or skillet, cook dinner hen over medium warmth for round 3 minutes per aspect (or till inside temperature is 165 levels Fahrenheit). As soon as the hen is completed cooking add the sliced cheese.
In one other small bowl, mix the sauce elements.
Assemble the sandwiches by spreading sauce on either side of the buns, including the lettuce, tomato, onion, and hen.
Take pleasure in!
The publish The Greatest Grilled Hen Sandwich appeared first on VASA Health.
