If you recognize us, you recognize we’re all about staying hydrated—and LMNT is our absolute go-to! So, we’re past excited to share that LMNT’s limited-edition Chocolate Medley is again, simply in time for all issues cozy and festive. This isn’t simply any electrolyte combine; it’s just like the winter twist your sizzling chocolate (and different heat favorites) have been ready for. Designed to be loved sizzling, the Chocolate Medley provides a comforting, wealthy taste to your hydration routine with flavors like Chocolate Mint, Chocolate Chai, and Chocolate Raspberry. Think about sipping on a zero-sugar sizzling chocolate that’s really good for you. Yep, LMNT simply took vacation vibes to a complete new degree, and we’re obsessed.
Meet Robb Wolf: The Science-Pushed Creator Behind LMNTLMNT was co-founded by Robb Wolf, a biochemist, well being professional, and the writer of The Paleo Resolution and Wired to Eat. Robb’s deep dive into wellness started along with his quest for a cleaner, simpler electrolyte answer that may work for athletes, low-carb fans, and on a regular basis wellness seekers alike. He observed that the majority electrolyte drinks in the marketplace have been filled with sugar and lacked the important mineral steadiness wanted for optimum hydration. Alongside his crew, Robb got down to create LMNT—a zero-sugar, well-balanced electrolyte drink that helps hydration and efficiency with none of the pointless components. Every LMNT pack is a testomony to Robb’s mission for clear, highly effective hydration with flavors individuals really love.
Formulation & Science: Clear Elements, Highly effective HydrationIf you happen to’re an everyday at The Chalkboard Magazine, you recognize we’re large followers of LMNT—and for good motive. LMNT’s components delivers a exact and science-backed mix of important electrolytes:+ Sodium: 1,000 mg per serving+ Potassium: 200 mg per serving+ Magnesium: 60 mg per serving
This distinctive mixture is designed to replenish the important minerals we lose all through the day, whether or not by train, low-carb consuming, or simply dwelling a busy way of life. Correctly balanced electrolytes are important for vitality, hydration, and muscle perform, and LMNT’s components presents all these advantages with out a trace of sugar, gluten, or fillers. Their dedication to wash, highly effective hydration makes LMNT a staple for wellness fans, athletes, and anybody seeking to keep hydrated with out the sugar crash.
One of many main causes we love LMNT is their dedication to wash, simple components. LMNT’s drink combine comprises no added sugars, fillers, gluten, or synthetic components—simply the important minerals your physique wants. This clear method makes LMNT particularly interesting for anybody acutely aware of pointless components, and it aligns with low-carb or ketogenic ideas, the place avoiding sugar is crucial for sustaining ketosis. Many electrolyte drinks comprise extra sugar, which might spike insulin ranges and detract from their effectiveness in replenishing misplaced electrolytes.
Cozy Up with These Chocolate Medley Recipes
This vacation season, give your favourite sizzling drinks a seasonal twist with these Chocolate Medley recipes. Right here’s how we’re having fun with the brand new flavors:
Chocolate ChaiIngredients1 stick pack LMNT Chocolate Chai12–14 oz sizzling water2 oz milk of alternative
DirectionsHeat water and pour into your favourite mug.Add milk and LMNT Chocolate Chai, then stir.Garnish with a sprinkle of floor cinnamon or a cinnamon stick for additional heat.
Raspberry Sizzling ChocolateIngredients1 stick pack LMNT Chocolate Raspberry14–16 oz sizzling water or milk of choiceDried raspberries for garnishShaved darkish chocolate for garnish
DirectionsHeat your water or milk and pour into a comfortable mug.Stir within the LMNT Chocolate Raspberry pack.Prime with dried raspberries and darkish chocolate shavings for a festive end.
Peppermint MochaIngredients1 stick pack LMNT Chocolate Mint13–15 oz sizzling water or milk of choice2 oz espressoDark chocolate shavings for garnishFresh mint for garnish
DirectionsHeat your water or milk and pour right into a mug.Add the espresso, then stir within the LMNT Chocolate Mint.Prime with darkish chocolate shavings and a sprig of recent mint for a festive contact.
LMNT’s Chocolate Medley is just accessible for a restricted time, so don’t wait to snag it for the season. Excellent for including heat and indulgence to your hydration routine, this medley offers you a vacation deal with with out the sugar crash. Keep hydrated, keep cozy, and replenish on LMNT’s Chocolate Medley earlier than it’s gone.
All materials on The Chalkboard Magazine is offered for academic functions solely. At all times search the recommendation of your doctor or different certified healthcare supplier for any questions you’ve gotten concerning a medical situation, and earlier than endeavor any weight loss plan, train or different health-related packages. This story is dropped at you in partnership with LMNT. Now and again, TCM editors select to companion with manufacturers we imagine in to carry our readers particular presents
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