How Tommie Misplaced 28 Kilos & Dropped 14% Physique Fats in 9 Months | Legion
In 9 months of Legion physique transformation teaching, Tommie misplaced 28 kilos, 14% physique fats, and gained important muscle and energy.
Earlier than beginning Legion teaching, Tommie wished to lose fats and be taught sustainable, wholesome consuming habits to achieve her health targets. She was accustomed to train, however earlier packages hadn’t given her the outcomes she wished.
Listed here are her outcomes on the Legion program:
Tommie’s Journey
Tommie had weightlifting expertise however lacked the structured plan she wanted to achieve her targets, notably when it got here to diet. She turned to Legion teaching for steerage and shortly discovered worth within the weekly calls and easy recommendation.
“She undoubtedly is aware of her stuff,” Tommie mentioned about her coach. “She actually has an effective way of creating you’re feeling like you are able to do something.”
This system exceeded her expectations, with the training expertise being her favourite half.
“I actually didn’t assume I might be the place I’m right this moment,” Tommie mentioned. “I got here into this program able to work my butt off. For the primary time, I really feel I’m going to be okay by myself and can be capable of hold getting outcomes.”
Tommie’s Outcomes
Throughout her 9 months of Legion physique transformation teaching, Tommie . . .
Misplaced 28 kilos of physique fats
Slimmed her waist from 33 inches to twenty-eight inches
Lowered her physique fats proportion from ~40% to ~26%
If Tommie Can Do It, You Can Too
In case you’ve reached the purpose the place it appears like nothing will work, it’s time to cease going it alone.
A talented coach can supply contemporary views, professional steerage, and the unwavering help wanted to beat the boundaries holding you again.
They’ll create a customized method that matches your life-style and helps you are taking constant, life like steps towards your targets. Don’t let previous struggles or self-doubt cease you—working with a coach might be the turning level that units you up for lasting success.
“There’ll all the time be challenges,” Tommie mentioned. “I really feel like I’ve the instruments to get by means of no matter life has in retailer for me.”
And Tommie Isn’t The Solely One . . .
If you wish to rework your physique however don’t know easy methods to begin, piece all the pieces collectively, or keep the course, our physique transformation teaching is for you. We’ve helped over 4,000 folks of all ages and skills attain their health targets and we will do the identical for you.
Schedule a free session name utilizing the calendar beneath.
Our program additionally comes with a quite simple money-back assure:
You both love the expertise and your outcomes or get again each penny you’ve paid.
That’s how assured we’re in our means that will help you lose fats, acquire muscle, and get wholesome. So, take step one towards the physique you’ve all the time wished. Schedule your session right this moment.
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