Bored with shopping for costly electrolyte dietary supplements?
You don’t must spend a small fortune to maintain hydrated.
Residing wholesome and reaching optimum efficiency is the cornerstone of my work, with shoppers of all ages and health stage. However regardless of the number of my clientele, one factor all of them have in widespread is that they need to get monetary savings. So a part of my work is offering hacks and recommendations on simply that… resembling my latest weblog, Straightforward Swaps to Save Cash on Your Grocery Invoice.
One space that deserves a money-saving hack is within the space of electrolyte dietary supplements. For these of you who comply with my weblog, you’ll know I’ve talked quite a bit concerning the vital significance of not simply correct hydration, however electrolytes, which hydration isn’t attainable with out! Irrespective of the climate, sweating will deplete you of water and salt. Take a look at my weblog to be extra on prime of this: Staying Hydrated: A Step-By-Step Method to Calculating Your Sweat Fee.
Watch my video to be taught how one can (and may!) make a superbly scrumptious do-it-yourself drink that’s full of electrolytes so that you by no means need to waste cash once more. Then scroll down for the merchandise I focus on, and extra assets that will help you!
Moveable Salt Containers – Excellent containers to hold salt (or meds) with you on the go! They’re waterproof so you may take them wherever.
Redmond Actual Salt – 16 ounce pouch of Unrefined Mineral Salt, full with very important electrolytes and minerals, and an awesome style.
Flavoring Packets – No synthetic elements, and just one g sugar per packet.
*Disclaimer: I earn a small fee on these merchandise from Amazon hyperlinks for gratis to you.
Additionally, you’ll want to try these different blogs:
The Sustainable Sports activities Vitamin Academy is a self-paced, on-line course that teaches the way to put collectively a fueling plan personalized to your objectives and offers the A to Z for Sports activities Vitamin. That is coaching that can final a lifetime!
Do you want personalized assist for your self, or your younger athlete?
Contact me to schedule a free 30-minute session, so we are able to focus on your explicit state of affairs and objectives.
What’s the quickest solution to increase your efficiency with out dietary supplements? Obtain this free report!
Gasoline Your Exercise Cheatbook
