How Matt Misplaced 16 Kilos & Dropped 10% Physique Fats in 12 Weeks | Legion
After 12 weeks on the Legion physique transformation program, Matt misplaced 16 kilos, 3 inches from his waist, and gained a complete of 200 kilos on his main lifts.
Matt learn Larger Leaner Stronger 5 years in the past and used its ideas to construct a stable health club routine. Nevertheless, whereas his exercises had been dialed in, his food regimen wanted fine-tuning. Regardless of being initially skeptical about signing up for teaching, he determined to provide it a shot—and the fast outcomes quickly had him absolutely trusting the method:
Matt’s Journey
To start with, Matt signed up for only a month of teaching, assured his expertise with fats loss and muscle constructing (he had as soon as prepped for a physique competitors) could be sufficient. However he shortly noticed that reaching his next-level targets would wish a longer-term dedication.
Matt already had a robust basis—he ate principally wholesome meals and prepped almost all his meals at residence. However he wished a sustainable plan to lose physique fats first, then preserve his weight whereas constructing muscle. His coach taught him efficient methods to attain this steadiness, reminiscent of mastering portion management and optimizing his macros for every stage of the method.
Essentially the most memorable factor concerning the teaching program for Matt was having knowledgeable useful resource at his fingertips. He mentioned, “Jordan’s help and response to my questions left no stone unturned. I used to be capable of accomplish targets I wasn’t capable of with my very own meal planning. ”
Matt’s Outcomes
Throughout his 3 months of teaching, Matt . . .
Misplaced 16 kilos of physique fats
Slimmed his waist from 33 inches to 30 inches
Lowered his physique fats proportion from 21% to 11%
If Matt Can Do It, You Can Too
Matt found that with the fitting plan and training, you possibly can attain your health targets, irrespective of how bold they’re. For those who’re prepared for a transparent path to actual, lasting outcomes, our physique transformation teaching is right here for you.
And Matt Isn’t The Solely One . . .
If you wish to rework your physique however don’t know how you can begin, piece every thing collectively, or keep the course, our physique transformation teaching is for you. We’ve helped over 4,000 individuals of all ages and skills attain their health targets and we are able to do the identical for you.
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Many corporations use transport and dealing with charges to extend their revenue margins, however right here at Legion, we hate income, so our transport is free!
Okay, so we do dig on income, however we additionally go in for blissful prospects, and free transport works like gangbusters. So, in case you dwell within the UK, Canada, Puerto Rico, or Guam, your order ships free when it’s over $99.
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Additionally, in case you don’t completely love our stuff for no matter cause, we don’t request you ship it to a PO field within the Gobi Desert by provider pigeon.
We simply . . . watch for it . . . provide you with your a reimbursement. No returns. No kinds. No nonsense. Holy moo cows.
Which means you possibly can say “sure” now and resolve later. You actually don’t have anything to lose.
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Free Worldwide Transport & Returns
Many corporations use transport and dealing with charges to extend their revenue margins, however right here at Legion, we hate income, so our transport is free!
Okay, so we do dig on income, however we additionally go in for blissful prospects, and free transport works like gangbusters. So, in case you’re exterior the USA, your order ships free when it’s over $199.
Why the restriction on worldwide orders? Sadly, transport overseas could be very costly, and if we didn’t require a minimal order dimension, we’d lose some huge cash. However! We’re additionally hustling to enhance our worldwide logistics and shall be passing our financial savings alongside to our worldwide prospects.
Additionally, in case you don’t completely love our stuff for no matter cause, we don’t request you ship it to a PO field within the Gobi Desert by provider pigeon.
We simply . . . watch for it . . . provide you with your a reimbursement. No returns. No kinds. No nonsense. Holy moo cows.
Which means you possibly can say “sure” now and resolve later. You actually don’t have anything to lose.
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