How Kelly Misplaced 17 Kilos & Dropped 12% Physique Fats in 3 Months | Legion
In 3 months of Legion physique transformation teaching, Kelly misplaced 17 kilos, 6 inches off her waist, and lowered her physique fats by 12%.
Kelly was no stranger to health—she’d gotten into incredible form in each 2017 and 2019. However balancing social occasions and frequent work journey made it exhausting to remain constant. That’s when she turned to the Legion physique transformation teaching program for assist.
Listed below are her results:
Kelly’s Journey
Kelly knew she may get outcomes on her personal, however she acknowledged that having somebody maintain her accountable would push her additional. That’s why she sought the steering of a coach.
Her accidents restricted her motion and the way a lot weight she may raise, so she wanted a plan that allowed her to maintain progressing whereas working round these setbacks.
And when it got here to her food plan, simplicity was essential—difficult meals made it more durable for her to remain on observe.
Her coach designed a coaching plan that suited her completely, modifying workout routines like squats and deadlifts that have been uncomfortable and specializing in low-impact cardio like strolling and rowing as an alternative of operating, which was too strenuous.
Her food plan was easy but satisfying. It centered round complete meals like lean proteins, filling carbs, and loads of greens, whereas nonetheless permitting room for the occasional indulgence from Panera or Jersey Mike’s.
She additionally discovered her coach to be very supportive. She mentioned “The primary profit from doing this system was the accountability. My confidence within the programming and food plan plan allowed me to remain constant.” Her belief and consistency paid off:
Kelly’s Outcomes
Throughout her 3 months of Legion physique transformation teaching, Kelly . . .
Misplaced 17 kilos of physique fats
Slimmed her waist from 31 inches to 26 inches
Lowered her physique fats proportion from 26% to 19%
If Kelly Can Do It, You Can Too
Kelly’s journey reveals how highly effective accountability will be in health. Despite the fact that she already knew the fundamentals, working with a coach gave her the additional push and path she wanted to succeed in new heights.
With customized help and steering, she made extra progress in much less time than she would have on her personal. Kelly’s story is a superb reminder that actual breakthroughs don’t simply come from understanding the basics—they arrive from having the best help and accountability to drive you towards your greatest self.
Kelly says “The full physique transformation is essentially the most memorable factor about this expertise—Legion teaching is one of the best!”
And Kelly Isn’t The Solely One . . .
If you wish to rework your physique however don’t know learn how to begin, piece all the pieces collectively, or keep the course, our physique transformation teaching is for you. We’ve helped over 4,000 folks of all ages and talents attain their health objectives and we are able to do the identical for you.
Schedule a free session name utilizing the calendar under.
Our program additionally comes with a quite simple money-back assure:
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That’s how assured we’re in our skill that will help you lose fats, acquire muscle, and get wholesome. So, take step one towards the physique you’ve at all times needed. Schedule your session right this moment.
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Many corporations use transport and dealing with charges to extend their revenue margins, however right here at Legion, we hate earnings, so our transport is free!
Okay, so we do dig on earnings, however we additionally go in for completely satisfied clients, and free transport works like gangbusters. So, when you dwell within the UK, Canada, Puerto Rico, or Guam, your order ships free when it’s over $99.
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Additionally, when you don’t completely love our stuff for no matter purpose, we don’t request you ship it to a PO field within the Gobi Desert by provider pigeon.
We simply . . . watch for it . . . provide you with your a reimbursement. No returns. No varieties. No nonsense. Holy moo cows.
Meaning you possibly can say “sure” now and resolve later. You actually don’t have anything to lose.
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Free Worldwide Delivery & Returns
Many corporations use transport and dealing with charges to extend their revenue margins, however right here at Legion, we hate earnings, so our transport is free!
Okay, so we do dig on earnings, however we additionally go in for completely satisfied clients, and free transport works like gangbusters. So, when you’re exterior the USA, your order ships free when it’s over $199.
Why the restriction on worldwide orders? Sadly, transport overseas may be very costly, and if we didn’t require a minimal order dimension, we’d lose some huge cash. However! We’re additionally hustling to enhance our worldwide logistics and will probably be passing our financial savings alongside to our worldwide clients.
Additionally, when you don’t completely love our stuff for no matter purpose, we don’t request you ship it to a PO field within the Gobi Desert by provider pigeon.
We simply . . . watch for it . . . provide you with your a reimbursement. No returns. No varieties. No nonsense. Holy moo cows.
Meaning you possibly can say “sure” now and resolve later. You actually don’t have anything to lose.
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