How Emily Misplaced 25 Kilos & Dropped 10% Physique Fats in 3 Months | Legion
In 3 months of Legion physique transformation teaching, Emily misplaced 25 kilos, 10% physique fats, and gained vital muscle and energy.
Emily had formidable targets: She wished to construct muscle, practice for an ultramarathon subsequent yr, and be in high form for her honeymoon in six months. She signed up for teaching, and right here’s what she achieved:
Emily’s Journey
Emily by no means doubted this system, however she was skeptical about how a lot she might change her personal physique. However after shedding over 20 kilos and constructing muscle, her confidence and self-discipline soared.
Emily appeared ahead to calls together with her coach, Luke, who understood her journey and supplied science-backed solutions to her questions. He additionally supplied sensible recommendation, reviewed her carry movies, and shared meal prep suggestions that made weight-reduction plan extra simple
“I actually appreciated Luke’s skill to hear,” Emily stated. “He additionally supported me in my operating and helped me prep for and PR at a half-marathon I had close to the top of my program.”
For Emily, this system’s distinctive worth was the mixture of skilled assist, private connection, and path. “Legion is top-notch!” she stated. “The outcomes communicate for themselves. Not like different applications, there was steerage, accountability, and an precise particular person to attach with!”
Emily’s Outcomes
During her 3 months of Legion physique transformation teaching, Emily. . .
Lost 25 kilos of physique fats
Lowered her physique fats proportion from ~35% to ~25%
Elevated her squat by 70 kilos and her deadlift by 130 kilos!
And you may hear her full story in her personal phrases right here:
If Emily Can Do It, You Can Too
Beginning a health journey may be each thrilling and difficult, and whereas self-motivation is important, having a coach makes all of the distinction.
A talented coach brings customized steerage and accountability, helps you overcome setbacks, refines your strategies, and pushes you past your self-imposed limits.
Whether or not you’re aiming to construct muscle, enhance endurance, or enhance your total well being, a coach offers the experience and assist to maintain you motivated and on monitor.
“I believe I may have some extra steerage in the case of bulking.” Emily stated. “I’m utilizing the instruments and assets Luke supplied me, however mentally it’s even harder than reducing. However wow! I’m loving the positive aspects within the health club! If somebody’s on the fence about this system, enroll and go for it! It’s value each penny!”
And Emily Isn’t The Solely One . . .
If you wish to rework your physique however don’t know the way to begin, piece every little thing collectively, or keep the course, our physique transformation teaching is for you. We’ve helped over 4,000 individuals of all ages and talents attain their health targets and we will do the identical for you.
Schedule a free session name utilizing the calendar under.
Our program additionally comes with a quite simple money-back assure:
You both love the expertise and your outcomes or get again each penny you’ve paid.
That’s how assured we’re in our skill that will help you lose fats, acquire muscle, and get wholesome. So, take step one towards the physique you’ve at all times wished. Schedule your session immediately.
Nonetheless not sure if Legion teaching is best for you? Take our 60-second Teaching Advice Quiz and discover out.
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Observe the Weight-reduction plan Plan that Helped Nikita Lose 15 Kilos in 3 Months
“I by no means thought getting in form could be this straightforward! Every thing simply WORKS once you observe this plan.” And if he can do it, why not you?
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Meaning you possibly can say “sure” now and resolve later. You actually don’t have anything to lose.
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Free Worldwide Delivery & Returns
Many corporations use delivery and dealing with charges to extend their revenue margins, however right here at Legion, we hate earnings, so our delivery is free!
Okay, so we do dig on earnings, however we additionally go in for glad prospects, and free delivery works like gangbusters. So, in case you reside within the UK, Canada, Belgium, Denmark, Germany, Netherlands, Spain, Puerto Rico, or Guam, your order ships free when it’s over $199.
Why the restriction on worldwide orders? Sadly, delivery overseas could be very costly, and if we didn’t require a minimal order dimension, we’d lose some huge cash. However! We’re additionally hustling to enhance our worldwide logistics and will probably be passing our financial savings alongside to our worldwide prospects.
Additionally, in case you don’t completely love our stuff for no matter cause, we don’t request you ship it to a PO field within the Gobi Desert by service pigeon.
We simply . . . look ahead to it . . . provide you with your a reimbursement. No returns. No types. No nonsense. Holy moo cows.
Meaning you possibly can say “sure” now and resolve later. You actually don’t have anything to lose.
Sounds Good
Free Worldwide Delivery & Returns
Many corporations use delivery and dealing with charges to extend their revenue margins, however right here at Legion, we hate earnings, so our delivery is free!
Okay, so we do dig on earnings, however we additionally go in for glad prospects, and free delivery works like gangbusters. So, in case you’re exterior the USA, your order ships free when it’s over $299.
Why the restriction on worldwide orders? Sadly, delivery overseas could be very costly, and if we didn’t require a minimal order dimension, we’d lose some huge cash. However! We’re additionally hustling to enhance our worldwide logistics and will probably be passing our financial savings alongside to our worldwide prospects.
Additionally, in case you don’t completely love our stuff for no matter cause, we don’t request you ship it to a PO field within the Gobi Desert by service pigeon.
We simply . . . look ahead to it . . . provide you with your a reimbursement. No returns. No types. No nonsense. Holy moo cows.
Meaning you possibly can say “sure” now and resolve later. You actually don’t have anything to lose.
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I perceive that health actions together with, however not restricted to, energy, flexibility, and cardiovascular train, with or with out using gear, are doubtlessly hazardous actions that contain a threat of harm and even demise, and I’m voluntarily collaborating in these actions and utilizing gear and equipment with data of the dangers concerned. I hereby comply with assume and settle for any and all dangers of harm or demise associated to stated health actions.
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