Solar-kissed blueberries, silky tofu, and aromatic edible lavender workforce as much as make a bowl of flavourful vitamin to breathe new life into your breakfast routine. You’ll be able to even add just a few spoonfuls of muesli to the topping for a extra substantial meal. The pudding additionally works as a wholesome dessert or perhaps a post-workout restoration snack. Culinary lavender is usually cultivated from Lavandula angustifolia vegetation and has so much much less oil than the fragrant lavender utilized in perfumes or soaps, which you shouldn’t use in recipes.
Gentle tofu defined
Silken (delicate) tofu is made when soymilk is coagulated with out curdling the milk, and the tofu is left unpressed so it retains excessive quantities of moisture and has a “silky” texture. Mix silken/delicate tofu into smoothies, puddings, and creamy salad dressings reminiscent of vegan Caesar or ranch.