In the event you suppose again, electrolytes could deliver up some very particular recollections. Keep out partying an excessive amount of in your 20s? Attain for electrolytes within the morning. Catch a abdomen bug whereas touring? Somebody most likely informed you to drink water—with electrolytes. Keep in mind chugging sports activities drinks after soccer apply? A mother or father possible introduced them to replenish misplaced electrolytes.Â