Healthy Back to School Snacks

When youngsters get dwelling after the final bell rings, assist them refuel with snacks which might be as scrumptious as they’re nutritious. Listed here are just a few concepts which might be fast to arrange and full of vitamins to fulfill each hungry kiddo till meal time!

Chocolate Peanut Butter Protein Balls

Components

3/4 cup rolled oats 

1/2 cup chocolate protein powder 

1/4 cup peanut butter 

1/4 cup honey (or agave syrup) 

1/4 cup chocolate chips 

Instructions 

Combine all of the elements collectively in a big bowl.
Roll into 1-inch balls and place on a baking sheet lined with parchment paper.
Place in fridge to set for 10-Quarter-hour.
Retailer in an hermetic container within the fridge.

Strawberry Banana Smoothie

Components 

2 cups frozen strawberries 

2 cups frozen pineapple chunks 

1 medium banana 

2 cups almond milk 

Instructions 

Place all the elements in a blender and mix till clean.
Add your favourite toppings and luxuriate in!

Quinoa Pizza Bites 

Components 

1 cup cooked quinoa 

¼ cup gluten free breadcrumbs 

½ cup shredded cheese 

Handful spinach or kale, chopped 

¼ cup chopped tomatoes 

1 egg 

½ tsp garlic powder 

¼ tsp salt 

1/8 tsp pepper 

2 tsp Italian seasoning 

Your favourite pizza sauce or marinara sauce for dipping 

Instructions 

Cook dinner quinoa as directed. We love to do 1 cup of quinoa to 2 cups of broth or water and prepare dinner it slowly to maintain the quinoa fluffy.
Preheat oven to 400 levels.
Lay out a baking sheet lined with parchment paper and spray with cooking spray.
Combine all of the elements in a medium bowl. Roll into 1-inch balls and place on parchment paper, leaving about an inch between the balls.
Bake for 13-16 minutes, turning midway by way of for even cooking.
Dip in your favourite pizza or marinara sauce and luxuriate in! 

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