How Carlos Misplaced 36 Kilos & Dropped 12% Physique Fats in 6 Months | Legion
In 6 months of Legion physique transformation teaching, Carlos misplaced 36 kilos, 12% physique fats, and gained vital muscle and power.
As a dad with two younger children, Carlos wished to lose fats, construct muscle, and keep lively along with his household. However decrease again ache and mobility points made understanding troublesome, and late-night snacking typically derailed his weight-loss objectives.
He joined the teaching program to discover a sustainable health routine that match his way of life.
Listed below are his outcomes:
Carlos’s Journey
Carlos had beforehand tried the Greater Leaner Stronger program, however discovered it didn’t match his busy schedule. He wished a coach who might design a plan only for him—somebody approachable, direct, and in a position to maintain him accountable.
Fats loss was Carlos’s foremost aim, however he additionally wished to grasp the science behind sustaining his outcomes and constructing muscle so he might ultimately handle on his personal.
His coach created a customized exercise plan for his house gymnasium and a meal plan with easy, time-efficient recipes he might prep upfront.
Even with this tailor-made method, Carlos confronted challenges. After a number of weeks of regular weight reduction, he felt like his progress had stalled—a second that may have derailed him if he have been on his personal.
His coach, nonetheless, used the information Carlos had been monitoring to indicate that his weight was headed in the correct path.
“I can’t reward Ash sufficient,” Carlos mentioned. “He’s been on prime of each scenario and addressed all the pieces I wanted in a well timed method, setting me on the correct path and serving to me the place I didn’t suppose that I might be helped.”
Carlos’s Outcomes
Throughout his 6 months of Legion physique transformation teaching, Carlos . . .
Misplaced 36 kilos of physique fats
Diminished his physique fats proportion from ~53% to ~41%
Added 10 kilos to his bench press and 25 kilos to his deadlift
If Carlos Can Do It, You Can Too
Beginning with a big quantity of weight to lose is difficult, however constant effort and the correct steering can ship life-changing outcomes. A coach gives the construction and help wanted to remain affected person, disciplined, and chronic, even when progress feels gradual.
“The method appeared like a a lot more healthy course of than what I used to be used to,” Carlos mentioned. “I didn’t flip into He-Man in a single day, however I did actually get began with the foundations that I wanted to have the ability to get myself the place I have to be.”
And Carlos Isn’t The Solely One . . .
If you wish to rework your physique however don’t know find out how to begin, piece all the pieces collectively, or keep the course, our physique transformation teaching is for you. We’ve helped over 4,000 individuals of all ages and skills attain their health objectives and we will do the identical for you.
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Many corporations use delivery and dealing with charges to extend their revenue margins, however right here at Legion, we hate income, so our delivery is free!
Okay, so we do dig on income, however we additionally go in for comfortable prospects, and free delivery works like gangbusters. So, if you happen to dwell within the UK, Canada, Belgium, Denmark, Germany, Netherlands, Spain, Puerto Rico, or Guam, your order ships free when it’s over $199.
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Additionally, if you happen to don’t completely love our stuff for no matter purpose, we don’t request you ship it to a PO field within the Gobi Desert by service pigeon.
We simply . . . look forward to it . . . provide you with your a refund. No returns. No varieties. No nonsense. Holy moo cows.
Which means you’ll be able to say “sure” now and resolve later. You actually don’t have anything to lose.
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Free Worldwide Transport & Returns
Many corporations use delivery and dealing with charges to extend their revenue margins, however right here at Legion, we hate income, so our delivery is free!
Okay, so we do dig on income, however we additionally go in for comfortable prospects, and free delivery works like gangbusters. So, if you happen to’re exterior the USA, your order ships free when it’s over $299.
Why the restriction on worldwide orders? Sadly, delivery overseas may be very costly, and if we didn’t require a minimal order dimension, we’d lose some huge cash. However! We’re additionally hustling to enhance our worldwide logistics and shall be passing our financial savings alongside to our worldwide prospects.
Additionally, if you happen to don’t completely love our stuff for no matter purpose, we don’t request you ship it to a PO field within the Gobi Desert by service pigeon.
We simply . . . look forward to it . . . provide you with your a refund. No returns. No varieties. No nonsense. Holy moo cows.
Which means you’ll be able to say “sure” now and resolve later. You actually don’t have anything to lose.
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