Antioxidants are important for combating free radicals, dangerous molecules that may trigger oxidative injury to cells. Tomato juice is a wealthy supply of antioxidants, together with lycopene, vitamin C, and beta-carotene. These compounds work collectively to protect your physique from oxidative stress, probably decreasing the danger of most cancers, age-related illnesses, and irritation.The antioxidants in tomato juice, notably lycopene, have been linked to improved pores and skin well being. Research recommend that lycopene might shield the pores and skin from solar injury, scale back irritation, and promote a youthful complexion.
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